What you need: 1 cup Kellogg’s All Bran 1 cup brown rice flour 1 cup oat bran 1 cup blueberries 1/4 cup flax seeds 1 cup soda water 1 Tbsp apple cider vinegar 1/2 cup soaked chia seed 1/4 cup brown rice syrup 2 Tbsp honey […]
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What you need: 1 cup cashews (previously soaked) 2 large organic zucchinis 1-2 Tbsp pine nuts 1 cup steamed cauliflower 1 Tbsp nutritional yeast 1/2 onion 1 garlic clove 1/4 sweet potato (previously baked) 1 Tbsp tahini salt & pepper to taste splash of olive oil […]
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What you need: 1 1/2 cups quick oats 1 1/4 cup Rice Krispies 1/4 cup buckwheat grouts 1/4 cup hemp seeds 1/4 cup shredded, unsweetened coconut 1/4 cup sunflower seeds 1/4 cup raw pumpkin seeds 1/2 cup pre-soaked chia seeds (1 Tbsp worth of chia, in 1/2 […]
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Looking for the perfect pre or post workout snack? Search no more! 1 cup of your favorite (unsalted) crunchy peanut butter 1/2 cup raw almond butter 1/4 cup honey 2 cups quick oats 1 cup raw almonds (crushed) 1/2 – 3/4 cup chocolate chips Simply […]
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What you need: 1 Tbsp dry yeast 1 cup warm water 3/4 tsp salt 1-2 Tbsp raw honey 1/3 cup grape seed oil 3 cups unbleached white flour (+ 1/4 cup for later on) olive oil for the glaze sesame seeds; poppy seeds; (or both) for garnishing […]
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What you need: 6 small Russet potatoes (3″) vegan butter (Earth Balance) 1/2 tsp Himalayan pink salt (+ more to taste) fresh cracked black pepper 3 ripened avocados 1 lime 1/4 tsp fresh lemon juice 1/4 cup unsweetened almond milk 3/4 tsp smoked paprika (+more to […]
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