What you need: 1/4 cup raisins 1 cup cornflakes 1 cup rolled oats 1/4 cup brown rice flour 1/2 cup brown rice syrup 1/4 cup buckwheat grouts 1/2 cup shredded, unsweetened coconut 1/4 cup chocolate chips 1 mashed banana 1/2 cup previously soaked chia seed 1 […]
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What you need: 1 1/2 cups quick oats 1 1/4 cup Rice Krispies 1/4 cup buckwheat grouts 1/4 cup hemp seeds 1/4 cup shredded, unsweetened coconut 1/4 cup sunflower seeds 1/4 cup raw pumpkin seeds 1/2 cup pre-soaked chia seeds (1 Tbsp worth of chia, in 1/2 […]
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What you need: 1/2 cup quick oats 1 Tbsp black chia seeds 1/8 cup hazelnut meal 1/8 cup almond meal 3/4 cup almond milk OPTIONAL: 1 Tbsp maple syrup Simply combine all of the above in a mason jar, or bowl, stir well and place in the […]
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