What you need: 1 cup Kellogg’s All Bran 1 cup brown rice flour 1 cup oat bran 1 cup blueberries 1/4 cup flax seeds 1 cup soda water 1 Tbsp apple cider vinegar 1/2 cup soaked chia seed 1/4 cup brown rice syrup 2 Tbsp honey […]
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What you need: 1/4 cup raisins 1 cup cornflakes 1 cup rolled oats 1/4 cup brown rice flour 1/2 cup brown rice syrup 1/4 cup buckwheat grouts 1/2 cup shredded, unsweetened coconut 1/4 cup chocolate chips 1 mashed banana 1/2 cup previously soaked chia seed 1 […]
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What you’ll need: 1 1/2 cups of all-purpose flour (option to go gluten-free) 1/2 cup almond meal 3/4 cup canned pumpkin puree (unsweetened) 1 cup almond milk (unsweetened) 2 tsp vanilla extract 4 Tbsp brown rice syrup 2 eggs worth of egg replacer 1 tsp baking […]
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Pressed for time? These quick and delicious protein bombs are guaranteed to impress the fam this Holiday season! 1 3/4 cups quick oats 1/4 cup almond meal 1 scoop vanilla protein powder 1 Tbsp sweetener of your choice (i.e brown rice syrup) pinch of salt pinch of […]
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What you need: 1 1/2 cups quick oats 1 1/4 cup Rice Krispies 1/4 cup buckwheat grouts 1/4 cup hemp seeds 1/4 cup shredded, unsweetened coconut 1/4 cup sunflower seeds 1/4 cup raw pumpkin seeds 1/2 cup pre-soaked chia seeds (1 Tbsp worth of chia, in 1/2 […]
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What you need: 2 cups frozen bananas 2 cups gluten-free all purpose flour 3/4 cup rolled oats 1/2 cup grape seed oil 1 tsp salt 1 tsp cinnamon 1 Tbsp apple cider vinegar 2 tsp baking powder 1 tsp baking soda 2 eggs worth of “egg-replacer” (follow […]
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