What you need: 1 cup Kellogg’s All Bran 1 cup brown rice flour 1 cup oat bran 1 cup blueberries 1/4 cup flax seeds 1 cup soda water 1 Tbsp apple cider vinegar 1/2 cup soaked chia seed 1/4 cup brown rice syrup 2 Tbsp honey […]
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Looking for the perfect pre or post workout snack? Search no more! 1 cup of your favorite (unsalted) crunchy peanut butter 1/2 cup raw almond butter 1/4 cup honey 2 cups quick oats 1 cup raw almonds (crushed) 1/2 – 3/4 cup chocolate chips Simply […]
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What you need: 1 Tbsp dry yeast 1 cup warm water 3/4 tsp salt 1-2 Tbsp raw honey 1/3 cup grape seed oil 3 cups unbleached white flour (+ 1/4 cup for later on) olive oil for the glaze sesame seeds; poppy seeds; (or both) for garnishing […]
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A fresh spin on the traditional, “egg-dilemma-laden” classic ~ You only need 5 ingredients (and zero eggs!): 2 cans worth of (24 hr chilled) coconut milk (only the creamy top part please) 1/4 cup raw, creamed honey 1/3 cup raw cacao 1 Tbsp pure vanilla extract […]
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What you need: 2 cans of black beans (14 oz each) 2 Tbsp brown sugar 2 Tbsp raw honey 1/2 cup grape seed oil 2 Tbsp coconut milk (+ some) 1 cup raw, unsweetened cacao 2/3 cup shredded, unsweetened coconut 2/3 cup chocolate chips (+ some) 2 […]
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