What you need: 1 cup Kellogg’s All Bran 1 cup brown rice flour 1 cup oat bran 1 cup blueberries 1/4 cup flax seeds 1 cup soda water 1 Tbsp apple cider vinegar 1/2 cup soaked chia seed 1/4 cup brown rice syrup 2 Tbsp honey […]
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What you need: 1/2 cup raw almond butter 3/4 cup shredded, unsweetened coconut 1/2 can worth coconut cream 2/3 cup pure dark chocolate 2 cups worth evenly mixed dates, almonds, walnuts (for base) 1/4 tsp pumpkin spice 1-2 tsp instant coffee granules 2 tsp vanilla extract […]
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What you’ll need: 1 1/2 cups of all-purpose flour (option to go gluten-free) 1/2 cup almond meal 3/4 cup canned pumpkin puree (unsweetened) 1 cup almond milk (unsweetened) 2 tsp vanilla extract 4 Tbsp brown rice syrup 2 eggs worth of egg replacer 1 tsp baking […]
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Pressed for time? These quick and delicious protein bombs are guaranteed to impress the fam this Holiday season! 1 3/4 cups quick oats 1/4 cup almond meal 1 scoop vanilla protein powder 1 Tbsp sweetener of your choice (i.e brown rice syrup) pinch of salt pinch of […]
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What you need: 1 1/2 cups quick oats 1 1/4 cup Rice Krispies 1/4 cup buckwheat grouts 1/4 cup hemp seeds 1/4 cup shredded, unsweetened coconut 1/4 cup sunflower seeds 1/4 cup raw pumpkin seeds 1/2 cup pre-soaked chia seeds (1 Tbsp worth of chia, in 1/2 […]
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Looking to impress this Thanksgiving?! Make this: 3 cups almonds (previously soaked) 2 cups walnuts (previously soaked) 3 cups pitted dates 1-2 cans pure pumpkin puree (unsweetened) 2 cans coconut milk (previously refrigerated) 1/2 tsp pumpkin spice 1/2 tsp pure vanilla extract 1/2 cup crushed pecans for […]
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